Fuel Your Workouts with These 10 High-Protein Vegetarian and Vegan Recipes for Athletes
Fuel Your Workouts with These 10 High-Protein Vegetarian and Vegan Recipes for Athletes As an athlete, it's important to fuel your body with the right nutrients to support your training and performance. One of the most important nutrients for athletes is protein, which helps repair and build muscle tissue. Unfortunately, many athletes assume that they need to consume meat to get enough protein, but this simply isn't the case. There are plenty of delicious, high-protein vegetarian and vegan recipes that can help you meet your protein needs while also supporting a healthy, sustainable lifestyle. Here are 10 of our favorite high-protein vegetarian and vegan recipes for athletes: Vegan Quinoa and Black Bean Burrito Bowls: Quinoa and black beans are both excellent sources of plant-based protein, and when combined, they provide a complete protein source. This burrito bowl also includes veggies like bell peppers and avocado for added flavor and nutrition. Lentil and Sweet Potato Curr...